Services & FAQ

I offer counselling & psychotherapy for children, youth, parents, & adults.
Counselling modalities include: individual, parent, and family.

What issues can you talk to me/my child about?

  • ADHD
  • Anxiety
  • ASD (Autism Spectrum Disorder & Asperger’s)
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Intellectual Disability
  • Learning Disabilities
  • Oppositional Defiance
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Transgender

Can I stay with my child while they speak with you?

Parents are welcome to join sessions for full or partial duration with their child per parent/child preference and counselling goals.

How long are sessions?

I offer a free initial 30 minute phone/video consultation to collaboratively explore client’s desired goals and our rightness of fit prior to beginning our work together. Ongoing sessions are 50 minutes long, with an additional 10-minute allowance to allow me to deal with administrative tasks related to the services you receive (for example: paper work, payment, scheduling, etc.). 

How often are sessions?

Frequency of sessions (weekly, biweekly, etc.) is individualized and determined by client preferences and needs.

What is the cost of a session and how can I pay?

My current rate is $120/session. Payment can be made by cash, cheque, VISA, Mastercard, American Express,  or Interac e-transfer. My PHIPA-compliant practice system will provide you with electronic (.pdf) invoices and receipts of our sessions.

Are you covered under insurance plans?

As a Registered Social Worker (MSW, RSW) and Psychotherapist, unfortunately our services are not covered by OHIP. However, the services I provide are categorized as Registered Social Worker (MSW, RSW) and Psychotherapy services. These services are often covered by private insurance plans known as Employee Assistance Programs (EAPs), and some of these insurance programs allow for direct billing. Please feel free to refer to your insurance plan for details and discuss with me.

Where are you located? Is there parking?

My office address is 659 Central Ave – just east of Adelaide. You’ll see a small sign on the building as you pull up that reads “Central Wellness”. If you’re driving, there’s a small parking lot attached, so feel free to park at any of the available spaces along the fence. You can also park in the residential spots on the street.

If you’re taking the bus (Route # 16) there’s a stop right at Central and Adelaide, and my office is less than 1 block away.

Do you offer virtual appointments? How can I book?

Yes, I do offer virtual appointments. Virtual and in-person appointments can be booked through my booking page.

What are your COVID-19 safety procedures?

Please visit my COVID-19 Safety Information page for more details.